Embrace Your Journey With Timeless Wisdom And A Rebel's Spirit

Get the EXcitement and energy of life back by becoming a vibrant sage

Welcome to Vibrant Aging, where turning 50 marks the beginning of your most empowering and vibrant years. Guided by Nancy Rozina's sage wisdom of mental and physical health and a rebel's spirit, we're here to revolutionize your perception of aging. Join us on a journey where tradition meets rebellion, and every step is a stride toward a life without limits.

Our Vision: Live your best life possible - no matter your age

Embrace a journey that blends vibrant health and timeless possibilities, creating a life without limits, no matter your age.

Our Mission: To educate and empower adults 50+ to lead healthy lifestyles and give their gifts to the world

Empower individuals aged 50+ with knowledge and tools to foster healthy living, enabling them to share their invaluable gifts with the world.

Our Values:

We are life-long learners
We accept where you are in your journey
We are passionate
We are creative - there is no one size fits all
We are accountable

Our Five Pillars of Vibrant aging

Breath

Master the art of breathwork for a calmer, more focused mind.

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Movement

Enjoy diverse movement training tailored to your preferences.

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Nutrition

Simplify your diet with nutritious, easy-to-prepare recipes.

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Sleep

Unlock strategies for restorative sleep, essential for holistic health.

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Purpose

Find and foster your driving force for a fulfilling life.

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Meet Nancy Rozina – Your Guide to Vibrant Living

Speech Pathologist For Over 30 Years
Personal Training For Over 10 Years
Fitness Nutrition Specialist For Over 10 Years
Health Coach For Over 8 Years
Certified Yoga Instructor
Breathwork Facilitator
Balance Specialist

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“If there was ever a model for the most ideal, exceptional, outstanding trainer, Nancy would be it. To say she's phenomenal, doesn't do her justice. In any profession, I've never encountered anyone that had as much command of their craft as her. She has helped me beyond my expectations. Nancy has the skills and experience to help you get to the healthiest you and your lifestyle. Multiple times I have been injured and Nancy knows just what to do to get me back on track. I highly recommend Nancy!” –

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“I am excited to share my positive experience with Nancy as my fitness coach! At 73, I was never a big fan of exercise, but Nancy's coaching, instruction, and positive attitude inspired me. The activity was fun and kept me feeling great all day. I even invited her to offer online fitness sessions to my Facebook group, Cool Retired Women, and it was rewarding to see them benefit from her coaching too. Nancy and I have known each other for years, and I wholeheartedly recommend her services. “

Meet Nancy Rozina – Your Guide to Vibrant Living

As the sole driving force behind this endeavor (at least for now), I bring a unique blend of experience and passion to the table. With a rich history spanning over 35 years in coaching, training, and teaching, I've traversed various avenues of the fitness landscape, accumulating a wealth of insights along the way. My journey has been fueled by a deep-seated aspiration: to cultivate meaningful connections with those I have the privilege of working with. Whether engaging with individuals on a one-on-one basis or fostering dynamic interactions within small groups, my mission remains rooted in the power of genuine human connection.

The culmination of my 10-year involvement in the fitness realm has crystallized into an approach that values both the personal and collective experience. I'm a firm believer in the strength of groups, and I find joy in facilitating shared growth through camaraderie and mutual learning. Together, we embark on a journey that transcends the pursuit of fitness, encompassing the dimensions of connection, empowerment, and, most importantly, unabashed fun!

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